If you’re suffering from heel pain that is typically worst first thing in the morning, but decreases throughout the day, you could be dealing with Plantar Fasciitis. It is a common cause of heel pain. The plantar fascia is a thick band of connective tissue that runs from the heel to the base of the toes. It helps create the arch of the foot and plays a role in walking and running. The exact cause of plantar fasciitis is still unclear; however, it seems to be a repetitive stress injury. Constant loading and stretching of the plantar fascia results in inflammation which will cause pain. Activities like running, ballet, and jobs that keep you on your feet all day can put a lot of stress on the plantar fascia. Proper foot mechanics ensures the small intrinsic foot muscles are doing their job so that the feet support the body. Arches that are too flat or too high with poor motor control can put added stress on the plantar fascia.
How USP treats Plantar Fasciitis
At United Spine & Performance, you will be taken through a comprehensive medical history and full body assessment to ensure you have a proper diagnosis. The most important determination is whether conservative care (i.e. treatment without the use of medication, injections, and/or surgery) is right for you. Then in most cases, treatment will begin on your first visit.
Since most Plantar Fasciitis cases are associated with foot, knee, hip, and/or low back dysfunction, Dr. Oakley skillfully identifies the root cause. Most muscle, nerve, and joint pains can resolve quickly with an efficient treatment strategy – often in only days to weeks.
Dr. Oakley uses a combination of Chiropractic care, Mechanical Diagnosis & Therapy (McKenzie Method), Acupuncture/Dry Needling, Soft Tissue Manipulation, and Rehab to assess and treat both the foot pain and the structures associated with overall function.
Once we have found the treatments and home exercises that decrease your symptoms and improve how your body is functioning, you are on the way to living your life without limits! If your condition is something we are unable to treat in the office, Dr. Oakley will know within the first few visits. She will then recommend the correct medical provider that can find a solution for you.